Finnbell Consulting recently joined forces with Adelaide-based charity Healthcare Heartbeat to facilitate a 6 week Mental Fitness Training pilot program with an approach tailored to nurses […]

During the last couple of years, the world and life as we know it has dramatically changed. The new year came and with it came new […]

Adelaide-based labour hire agency Altaira have joined forces with Healthcare Heartbeat, which aims to offer support and strategies to improve the mental health of our healthcare […]

Pain is good. Well, some pain. But how can pain be good? Well, pain is essential for our survival by protecting us from severe injuries, disability […]

Health ageing is important. We all age, but the way a person feels about themself and the process of ageing can affect how they view life […]

For many of us, sitting at a desk all day is unavoidable and can leave your body feeling stiff and sore. It’s important to have your […]